Humans need sodium, along with the other electrolytes — potassium, calcium, and magnesium. Eat Real Food, avoid commercially processed, packaged, and prepared foods and food-like substances, and you won’t have to worry about sodium. Broccoli and cauliflower have no added salt. Neither do chicken, ground beef, fish, or eggs.. I’ve been doing my own research on this and if you want the real scoop please pm me now!. CDC needs to study hospital food for sodium levels. Talk about heart attack on a plate.. food dye, growth hormones, trans fats, sulfates Guitar Oh give me the beat and free my soul how do they have time for sodium warnings during a pandemic unless of course its connected to the Covid vaccine . Really? Sodium is the priority? How about the nasty vegetable oils and sugar?. Well, if you just eat REAL food. None of this even matters. Fresh meat, fresh fruit and fresh veggies….easy. Skip the processed foods altogether. That fixes obesity as well.
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These guidelines should of been in place before they were allowed to manufacture. These prepared foods are high in sugar and salt. Need to be 0 sugar and salt added to these prepared foods. Not reductions. The health of people should be paramount. You don’t put carriage before the horse. Super salt sensitive. Salt spikes my BP. Glad this issue is being addressed. Incredible how much salt is added to everything. Removing some salt allows you to actually taste the food.. Aspartame and hydrogenated oils is ok though.. Our bodies need salt to survive. Processed foods are never good. Pink Himalayan salt.. Kidney deasease…I monitor all my sodium intake now…. But sugar totally ok! Because corn syrup is paid for by the government because of the over production of corn and in order to keep costs up the government subsidies it. Ummmmmm. Weird. Even England has caps on sugar per serving. And it causes way more health issues including both stroke and heart issues. Guitar Oh give me the beat and free my soul
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